Reflexology ~ A Reward for the "Sole"

Reflexology is a unique system of foot massage based on holistic principles and springing from the same Chinese roots as acupuncture. By locating and massaging the reflexology points on the foot, which relate to the different parts of the body, we can redress the imbalance of energy which can cause stress and ill health. When firm pressure is applied to the relevant reflex areas, a physiological change takes place that allows the body’s own healing potential to be stimulated.

Reflexology is a holistic healing technique, and as such, aims to treat the individual as an entity, incorporating body, mind and spirit. Reflexology has proved itself to be very effective, but because no two people are the same, the benefits received from this treatment will range from person to person. Most will find that after a reflexology treatment they are completely relaxed, feel very grounded and take with them a renewed sense of self! Stiff joints and circulatory problems, in particular, benefit from this treatment.

Give it a try…it’s a great reward for the ‘sole’!